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Pathways to a Healthy Heart Master Class

May 19 @ 9:30 am - 4:30 pm


The Heart is an intersection of transcendence.  Transcendence is a choice not a position in Newtonian spacetime.  Socially, we often learn to see life from the level of our hurts.  We can choose, however, to transcend those hurts and expand our experience to include a greater recognition and an embracing of unconditional love.   

In this workshop, we will go deeply into understanding ways to develop a healthy heart, including healing grief, betrayals, heartbreaks, and learning authentic forgiveness and receiving.   

As part of this class, we will explore how gratitude can help us maintain a healthy heart and our overall wellbeing.  Paul’s groundbreaking research on gratitude demonstrates how we can improve the health of the physical heart with simple lifestyle practices. 

Tiffany will conduct a collective heart healing for the group, which will focus on releasing emotional packets of the past and a meditation to receive Radiant Love now and in the future. We will also practice yoga asanas that help heal and reveal our inner hearts so that we may be present to receive our birthright of unconditional love.

Cost:  $125/person includes lunch and refreshments ($25 discount for couples/partners)


May 19
9:30 am - 4:30 pm


Rev. Tiffany Barsotti and Dr. Paul J Mills


River Yoga
234 James St
Clayton, NY 13624 United States
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